Turkey, Avocado & Spinach Grilled Sandwich

Name: Turkey, Avocado & Spinach Grilled Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 sandwich
Cuisine: American
Ingredients: 2 slices Sourdough Bread; 100 g sliced turkey breast; 1/2 ripe avocado, sliced; 1 handful baby spinach; 1 tbsp Dijon mustard; 1 tsp butter; Pinch of salt and pepper

battery_android_frame_bolt Post-Run

Within 45 min after

A warm grilled sandwich on sourdough with lean turkey, creamy avocado, and wilted spinach. Ready in under 10 minutes - exactly what you need after a hard run when you want real food fast. The heat melts the avocado into the bread and warms everything through.

skilletPrep 5 min · Cook 5 min

restaurant1 sandwich

bolt

Carbs

~34g

exercise

Proteins

~28g

Ingredients

Sandwich

2 slices Sourdough Bread

100 g sliced turkey breast

1/2 ripe avocado, sliced

1 handful baby spinach

1 tbsp Dijon mustard

1 tsp butter

Pinch of salt and pepper

Notes

Use the Sourdough Bread base recipe or any quality sourdough. Press down gently with a spatula while grilling to get even contact and a crispier crust. The spinach wilts just slightly from the heat but keeps some body since it is inside the sandwich.